Gongura / sour greens leafy vegetable

This is one of the konkan's traditional  sour leafy vegetable named Ambadi. We made this vegetable with Indian bread called Bhakri!











  • Ingredients: 
  • Gongura leaves two cups
  • Tuvar  dal ( arhar dal / yellow lentils) 1/4 cup,
  • Rice 1/4 cup,
  • Garlic cloves 10
  • Dry red chilies 5
  • Jaggery 1 teaspoon
  • Oil 2 tablespoons
  • Dried stuffed green chilies powder 1 teaspoon
  •  Hing 1/4 teaspoon
  • Red chilly powder 1/2 teaspoon
  • Turmeric powder 1/2 teaspoon
  • Mustard seeds 1/4 teaspoon
  • Salt 1 teaspoon
  • Fenugreek seeds 1/4 teaspoon
  • Procedure:
  • Wash  and chop gongura leaves finely, add half cup water and cook in a pressure cooker for ten minutes.
  • Wash tuwar dal and rice.  Cook for 15 minutes adding double water. Cook both separately.
  • Peel garlic cloves.
  • Cut dry red chilies into small pieces.
  • Heat  1 tablespoon oil in a pan.
  • Add stuffed green chilies, fry them and keep aside.
  • Crush them in a mixer jar.
  • Add mustard seeds, once they crackle add fenugreek seeds.
  • Add hing powder, turmeric powder. Stir well.
  • Remove water from gongura leaves and keep aside.
  • Add cooked leaves , rice and tuwar dal.
  • Add jaggery, salt to taste and red chilly powder.
  • Add crushed stuffed chilly powder.
  • Stir well.
  • Use sour water if required which we keep aside.
  • Cook for 5 minutes on low flame.
  • Heat small pan.
  • Add one table spoon oil.
  • Fry garlic cloves and dry red chilies on low flame.
  • Remove flame and add pinch of red chilly powder.
  • Pour tempering over vegetable !
  • Serve with hot Bhakri!!
  • Enjoy Cooking!!


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